Prenatal Multivitamins: really beneficial or marketer trap?

Pregnant woman holding an orange and a strip of pills

The fact that vitamins and minerals are an important part of our diet isn’t anything new. Particularly for pregnant woman, vitamins and minerals can be very beneficial. But is it necessary to spend all that money on multivitamins, or is that just what marketers would like us to do?

During pregnancy, women will do their very best to ensure that their babies receive all of the nutrients that they need to ensure that they grow and develop as expected and are born healthy and happy. This makes them easy prey for marketers that claim expensive multivitamins are what we need during pregnancy. But studies reveal that not all vitamins are as essential as we might expect. In the journal “Drug and Therapeutics Bulletin”, UK researchers published a report in which they stated that they didn’t find any evidence that pregnant women should any take prenatal multi-nutrient supplements, other than folic Read more

Prenatal Multivitamins: really beneficial or marketer trap?

Uma mulher grávida segurando uma laranja e um blister de comprimidos

The fact that vitamins and minerals are an important part of our diet isn’t anything new. Particularly for pregnant woman, vitamins and minerals can be very beneficial. But is it necessary to spend all that money on multivitamins, or is that just what marketers would like us to do?

During pregnancy, women will do their very best to ensure that their babies receive all of the nutrients that they need to ensure that they grow and develop as expected and are born healthy and happy. This makes them easy prey for marketers that claim expensive multivitamins are what we need during pregnancy. But studies reveal that not all vitamins are as essential as we might expect. In the journal “Drug and Therapeutics Bulletin”, UK researchers published a report in which they stated that they didn’t find any evidence that pregnant women should any take prenatal multi-nutrient supplements, other than folic Read more