There is no such thing as a miracle diet

 At Best Doctors, as always, we rely on the skills and knowledge of medical specialists dealing with any decision that may affect our health. From our point of view, nutrition is as important as any other aspect of our health which we usually tackle with more rigo

It is clear that our eating habits are key when it comes to enjoying a healthy lifestyle as well as a healthy state throughout our body. Therefore, we recommend that prior to "testing" any diet, speak with your nutritionist to evaluate your physical condition and the possible effects that the diet may subsequently cause. Food as a biopsychosocial process The term “biopsychosocial” refers to the reasons, which go beyond the strictly nutritional, why human beings eat. When we eat, we satisfy not only our biological needs, but also our psychological and social needs. And that is why food is a very important factor Read more