Don’t let your holidays get you down

a man sitting in his office staring sadly at a globe You’re on the last few days of your holiday. You’re lying on the beach, soaking up the sun and enjoying thinking about how nice it’s been to be away from the office…the morning commute, the endless emails… “Don’t think about it”, you tell yourself. But sure enough, as the day goes on, this feeling sets in. An aching sort of pain all over, upset stomach, irritability…maybe it was something you ate? Although it’s known as post-vacation stress syndrome (PVS), the physical and emotional symptoms associated with going back to work or daily routine can begin even before your holiday ends. From Read more