Combating Parkinson with a Punch

Elderly man boxing

A new wave of specialised boxing classes is emerging around the globe to help individuals living with Parkinson disease. This disease causes the gradual degeneration of motor skills, balance, sensory function and speech. As of yet, the global medical community is yet to find a definitive cure.

However, exploratory physical therapy has discovered that boxing provides a full-body workout that is extremely beneficial to Parkinson’s Disease patients because of the rapid combinations of hand-eye coordination with footwork. This practice facilitates the re-development and strengthening of brain and body function. This physical activity helps train the body by doing movements that using ones entire muscular structure by doing whole-body movements combined with punching and footwork in several directions. This coordinated workout provides both anaerobic and aerobic exercise as well as speed training that result in an exhilarating workout and helps increase patient’s confidence levels. According to the Parkinson’s Disease Foundation, Read more