Taking care of our daily routine can improve migraines

Migraines are surely one of the biggest health challenges we face today. Millions of patients worldwide suffer from the symptoms of this highly disabling disease, which has an impact on the lives of those who suffer from it, as well as the lives of their nearest and dearest – family, friends, coworkers.

We at Best Doctors would like to shed some light on the multiple perspectives that exist on migraines with this video, in which one of the most recognised experts in the field, Dr. Lawrence C. Newman, from Albert Einstein College of Medicine in New York, gives us the key guidelines to understanding the mechanisms of the disease.  With the recommendations of Dr. Newman, one of our leading neurologists, it is possible to put up with migraines through a series of specific habits that have to do with sleep routines, physical exercise, nutrition, hydration through frequent fluid intake, and stress. We hope that Read more