Get moving to lower your risk of chronic disease

Running on a lake

Beyond the well-known benefits of weight management and helping maintain strength, balance, and flexibility, regular exercise can also help reduce the occurrence of a host of chronic diseases, such as diabetes, breast cancer, and heart disease.

One study found that regular physical activity was associated with a risk reduction of 75% for breast cancer, 49% for cardiovascular and heart disease, 35% for diabetes, and 22% for colorectal cancer.[1] For people already suffering from a chronic condition, it’s also important to work up a sweat a few times a week because regular physical activity helps manage symptoms and improves overall health. Here’s how exercise can help in the prevention and management of some of the most common chronic conditions. Diabetes Research has shown that consistent physical activity, along with other healthy lifestyle habits (such as maintaining a healthful diet) can help Read more

Best Doctors: A focus on CVDs and World Heart Day

Digital heart in the middle of a cardiograph

This coming 29th of September communities around the world will come together to celebrate World Heart Day. This international health day began in 2012 when world leaders united in a global effort to reduce mortality caused by non-communicable diseases (NCDs) of which cardiovascular disease (CVD) account for almost half of deaths, making CVD the world’s number one killer.

The World Health Federation highlights that CVD is the world’s leading cause of death, affecting 17.5 million people a year[1]. This represents for one third of all annual deaths on the planet. “Heart health is at the heart of all health” – World Heart Federation 80% of deaths caused by CVD occur in areas of the world with low or medium incomes[2] that do not have the financial resources to raise awareness about heart health or the medical means to handle the CVD burden in their population. The Best Doctors team strives to also contribute to helping individuals learn about lifestyle choices and Read more

Feeding the Heart

Feeding the heart

At Best Doctors we go to great lengths to promote correct diagnosis, treatment plans and prevention. We help analyse medical cases and give second opinions to thousands of patients every year all over the world, many whom are suffering from critical diseases including cardiovascular related medical issues.

Our experts bring such an incredible amount of experience and case analysis to the second medical opinion process and currently 10% of cardiovascular cases review result with a change of diagnosis and a staggering 33% of cases are recommended a change in treatment plan[1]. The first heart cells begin to beat when a foetus is as young as 4 weeks old and this organ continues to develop into one that will play a vital role in our quality of life.  During a lifetime the average heart will beat 3 billion times and will pump an average of 3.8 million litres of Read more